YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.
We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your session times and carving out time for what’s important. From there, we make it easy.
FIND US AT
10 Glen Head Road 2nd Floor Unit A,
Glen Head, NY 11545
Coach
Chrissy is a Certified Personal Trainer through the National Academy Of Sports Medicine and carries a strong passion for fitness and helping others feel their best. With a love for strength training and a natural attention to detail, she brings energy, precision, and encouragement to every training session.
Her favorite part of the job? Watching people grow more confident in themselves, one rep at a time.
Owner & Fitness Director
Justin is the Founder and Fitness Director of JayFit Personal Training. Starting his personal training career in 2012, Justin carries a deep passion for helping other to realize their true potential. As a former college football player turned Gym Owner, his approach combines science based oriented program design, detail oriented coaching and habit-based lifestyle strategies, to help others to feel their best.
FIND US AT
10 Glen Head Road 2nd Floor Unit A,
Glen Head, NY 11545
(516) 646-1795