SIGN UP NOW AND BEGIN YOUR JOURNEY!
Limited Spaces Available In November!
- Simply fill out the form below
- Schedule your FREE Short intro call (10 minutes) on the next page.
- Confirm your intro call consultation and show up!
ENTER YOUR INFO BELOW
YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.
STEP 1: MEET A COACH
We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.
STEP 2: CREATE PLAN
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
STEP 3: GET TO WORK!
It's as simple as choosing your session times and carving out time for what’s important. From there, we make it easy.
WHAT ARE PEOPLE SAYING
REAL CUSTOMER REVIEWS
★★★★★
My happy place! 🥰 I started coming to Jayfit and working with Justin and Chrissy in September of 2024. After losing 80 plus pounds on my own, I needed to put on some muscle and Jay has helped me and continues to help me achieve my goals and pushes me to keep going! I never woke up excited to work out until I came here. Lifting and strength training has changed my life and I’m learning so much along the way! I am the in the best and strongest shape of my life at 48 years old. The best investment was the one I made for myself and my health and fitness. I feel amazing!
Justin’s process is very thorough and he checks in regarding any prior injuries and gives helpful feedback to adjust your positioning so that you complete the exercises safely. Even during group sessions he does a great job of making sure everyone is attended to and supported so that we all meet our personalized JayFit workout goals for the day. I highly recommend you book a session with JayFit - your body will thank you for it!
★★★★★
Having a baby changed everything about my body including my self confidence. I met Justin for an assessment about three and a half months ago and I have been going consistently. Since, I’ve never felt better and I have my body back! I love training at JayFit Training Studio and I love the people who attend sessions. Everyone is friendly and hearing their transformation stories only pushes me for more. I am very grateful to have met Justin and have someone like him in my circle.
★★★★★
As you get older every day you wake up and something else hurts! Not anymore! Thanks to Justin, I have reduced or eliminated body inflammation and chronic pain from natural degeneration and/or prior injuries. He continually works to create a custom workout plan to support both your strengths and to protect and rehab where needed. It is great atmosphere to train - easy and supportive!
★★★★★
Jay is thoughtful and experienced. I joined his gym following back surgery for a herniated disc and Jay tailored a specific program to help me improve both strength and mobility.
★★★★★
Wonderful boutique style personal training gym. I've had a lovely experience training with both Justin and Chrissy. The sessions are in an intimate setting and personalized to your needs. Everyone has their own custom routines established for their own goals. They are very accommodating and great trainers who truly care. They do a great job of creating a nice environment. They even have a suite for one on one assisted stretching, shout out to Af! Take it from someone who hates the gym, I love coming here. Good availability and parking lot is a plus. Thank you JayFit, highly recommend!
JayFit Personal Training is where Glen Head gets fit!
FIND US AT
10 Glen Head Road 2nd Floor Unit A,
Glen Head, NY 11545
